Training Space is more than a gym. It is an environment where people can chill, hangout, workout and focus on growing and sharing. Learning how to move and train more effectively and pushing past those self-imposed mental and physical limits. Training Space provide workouts that involve sweat and hard work, but in a space that motivates, innovates and is buzzing with energy. If you are in a positive environment and are motivated, then you will excel and be able to push boundaries daily! If you’re an elite athlete, a bodybuilder, a man or a woman, if you’re retired or if you’ve never been near a gym before. It doesn't matter, if you want to train then Training Space want to train you.
“To take away any idea of the norm and day-to-day exercise and to turn it into a passionate and committed interest to other” D. Hammond Founder of Training Space
We tried one of Training Space Chelmsford's full-body workouts and documented the results!READ MORE
Get prepared for the new year with these fitness routine tips from Greenwoods' gym manager Rob Hart! Set yourself some goals to make sure you hit your targets!READ MORE