The Best Pregnancy Yoga Classes in Essex
Pregnancy yoga classes can help mothers-to-be resolve discomfort...
Having compiled a list of the best yoga classes in Essex, we thought it was only fair to dedicate a whole feature to the best pregnancy yoga classes in the county.
Hailed for relieving discomfort, as well as aches and pains of pregnancy, yoga classes teach mums-to-be foetal posititions that help the body prepare for childbirth, such as opening the pelvis through a series of postures.
Or if you don't want to leave your house to enjoy a bit of vinyasa, why not get the Yogi2Me instructors to come to you? Read the full interview with their founder here.