The power of exfoliation and moisturising
This can go a long way, as frequent exfoliation removes the barrier of dead skin cells clogging the skin and uncovers fresh new cells that result in a smoother and radiant complexion. This then allows for optimum moisturisation to penetrate more deeply into the skin, effectively leaving you looking endlessly fresh, healthy and supple. You can even create your own homemade natural scrubs using simple yet effective ingredients (oatmeal, honey and seasalt) that you can scrub in circular motions on your legs.
Cellulite might seem like a never-ending battle especially during the warmer months, however there are many natural solutions and home remedies to minimize the appearance of cellulite and improve the condition of your skin. Common remedies include drinking plenty of water, drinking green tea and dry brushing.
Pressotherapy and DoubleCorp
There are many effective and non-invasive treatments available to help you receive the long-lasting results you want when it comes to your own personal leg goals. Centros Unico offers Pressotherapy and DoubleCorp.
Pressotherapy is a treatment that reactivates the circulatory system and increases oxygen in the body. It relieves aches caused by fluid retention and offers relief from the pain of tired limbs. Results show a clear improvement in the tonality of the skin – ideal for those long and adventurous summer days.
Alternatively, DoubleCorp is an effective treatment that reactivates and regenerates collagen, reduces appearance of stretch marks and scars, reduces localised fat, improves circulation and helps eliminate liquids.
Click here for more information from Centros Unico on DoubleCorp.
Plenty of exercise
Exercise, exercise, exercise! This doesn’t mean you have to hit the gym every morning and evening, but simply just encourage yourself to be more active throughout the day. Incorporate some squats into your mornings or evenings, and simple home exercises that you can do in your bedroom or your living room – 20 minutes a day is more than enough, but the longer you exercise the more beneficial it is! Add squats, walking lunges, wall sit and single-leg bridges to your normal work-out!
Laser Hair Removal
If you’re truly sick of constantly shaving, waxing, and trying to maintain silky smooth legs, then this is the treatment for you. Laser hair removal is the only method of hair removal recommended by dermatologists that has proven to improve the quality of your skin texture, whilst killing the hair follicle from the root. The safe and effective treatment is available at Centros Unico in clinics across the country.
The closest Centros Unico clinics to Essex are in Stratford, London and Bluewater, Kent.
Click here for more information about the nearest clinics.