Find Your Happy Place
Find your happy place in 2018 with Exquisite's travel guide
We all know that warm feeling when you remember something and it puts a smile on your face. Well, recent studies have shown that experiences make us happy, which is why its no surprise that people are investing more in their wanderlust wish list than buying materialistic goods.
With help from Health and Fitness Travel
, we have outlined the best happy retreats to get booked into in 2018!
Exquisite Happy Retreats
MacDonald Monchique - Portugal
Is your mind and body becoming overwhelmed, are you over working yourself? This is a sure sign that you need a break - to detox from the stress and recharge your batteries. MacDonald Monchique
has specially developed detox packages that will restore your balance and wellbeing in a calm and natural environment in Portugal. Say goodbye to the everyday strains with meditation, yoga and a host of mindful classes. This resort comes with unique alkaline spring water in their thermal spa which can wash away all those impending thoughts - or you can blow away those cobwebs on one of their many revitalising walks. The Monchique offers a 3 or 7 night detox retreat which will leave you feeling refreshed and brand new.
SwaSwara - India
This luxurious resort is nestled among the rolling hills in SwaSwara on the west coast of India, over looking the calming Indian ocean. Connect with nature at SwaSwara
and follow their spiritual ethos to better understand your own needs. With a host of culinary demonstrations and expert advice, eat your way back to a peaceful and healthier lifestyle and reconnect with yourself. Your body and soul will feel refreshed and rejuvenated after healing Ayurveda treatments, yoga classes, mediation and advanced holistic therapies. There are four different packages to chose from to completely unwind and de-stress from your daily routine.
Shanti Maurice - Mauritius
Along the South coast of Mauritius, the Shanti Maurice
sits in tropical gardens where a 5 or 7 day de-stress program is available, to help you regain control over your body. With a variety of health and fitness activities and stress eliminating therapies, this retreat will provide you with all the essentials you need to restore your mind, body and soul. With nutritionists, personal trainers, Ayurvedic physicians and yoga masters this collaboration is provided to help you feel mentally positive and physically rejuvenated. Through a mixture of ancient regimes and modern wellness regimes, unique treatments are created and designed to go beyond rediscovering tranquillity.
To book any of these amazing trips click here!