Glass House Retreat Launches in Essex
The UK’s first dedicated wellness and weight loss retreat has come to the heart of Essex...
In need of some serious TLC? With the colder nights well and truly upon us, it's very easy to sit inside and binge on comfort food. But, what if there was a luxurious retreat dedicated to helping you reach your weight goals, aid mindfullness and teach you exactly how to cook healthy meals?
This autumn, Essex has welcomed exactly that. The Glass House Retreat is a new luxury wellness retreat set in the tranquil countryside, offering a spa, detox and weight loss sanctuary which will offer a unique programme of wellness, fitness and nutrition conducted with experts for the ultimate wellness experience.
No matter your goal, there are a range of activities and workshops to take part in – from cookery classes to mindfulness workshops, yoga to fitness classes, there’s something for everyone to try out. The retreat will also feature the latest technology to help aid weight loss – the cryotherapy chamber is available for every guest and is designed to help weight loss and combat the signs of ageing, as well as improving overall wellness.