Top 3 Vegan Restaurants Essex Offers For Veganuary
Are you trying this trend this month?
Veganuary is a dedicated month in which people can participate in eating Vegan for the entirety of January. Why do people do this? After Christmas, many decide to have a detox after all the indulging over the festive period. Cutting out meat and dairy products is a quick way to lose weight and remove toxins in your body. However, others may simply choose Veganuary as a start to a new lifestyle.
The potential health benefits from becoming vegan are extensive. It is stated that people who have less meat and dairy consumption have more energy and vitality in their everyday life, as well as lowering the risk of cardiovascular diseases and a variety of cancers. Others benefits include weight loss, healthy skin, and a lower body mass index.
Veganuary.com is a website full of useful facts and myths about veganism, how and why to participate and how it helps the ecosystem.
2017 saw an increase of Veganism, and this lead to an abundance of restaurants and cafes all over the world creating specialised menus. Exquisite has researched the top vegan restaurants Essex has to offer for you to try this Veganuary.
The Anchor pride themselves on creating a special vegan menu for their customers. Although small, the menu contains innovative, delicious dishes that even a non-vegan would desire! The Anchor wows its customers from the moment you set foot in the door with its Orangery room which overlooks the River Crouch. Head Chef, Daniel Watkins, is passionate about creating vegan dishes that are full of flavour.
Oak Tree Bistro
Set up in 2013, The Oak Tree Bistro situated in Leigh-on-Sea is dedicated to healthy eating, centred heavily around veganism and vegetarianism. Offering a range of breakfasts, lunches and dinners, diners can expect a variety of nutritious meals. As well as being a hub for healthy dishes, The Oak Tree Bistro has also opened a veggie deli called The Acorn, which supplies an incredible array of Vegan and veggie snacks and produce.
Shepherd & Dog
Although they request 24 hours notice, The Shepherd & Dog can provide a full vegan menu. They create fresh daily meals, sourced from local Essex producers and suppliers. This venue is the perfect place to meet with friends and family throughout the year with different seasonal menus. This traditional pub has a great atmosphere also serving great English and Ciders.