Live Well London 2019 will host a range of events, including food demonstrations and talks
The Full Live Well London Programme March 2019
Over three days, this wellness event will see a range of physical activities, motivational talks and cooking demonstrations. Here is what you can expect:Practical class taster sessions such as yoga and meditation will be available at the Live Well London Event 2019
Live Cooking and Nutrition Theatre
This foodie event gives guests a chance to talk with celebrity chefs and nutritionists about food choices and what effect they have on health. With sumptuous recipes and expert speakers, you will leave with a lot of foodie inspiration! Those joining this include Liz Earle MBE, Dale Pinnock - The Medicinal Chef, Dr Megan Rossi - The Gut Health Doctor and The Gut Stuff, and more. With qualified nutritionists, there's no better opportunity than at Live Wellness London 2019 to ask the all-important food questions. Talks will include, 'Fuel your Mood as well as your Body’, ‘Why Being Healthy is About so Much More Than Just Your Shape’, and sustainable speeches such as ‘Zero Waste Dishes Fit for a Dinner Party’.
Choose a mindfulness taster session from meditation, breathing, body confidence and perfume workshops - 'How To Improve Your Sense of Smell’. These wellness workshops are set in a serene space for the ultimate relaxation backdrop. Other experiences to consider include 'Your Warrior Woman: Presence, Connection and Self-Awareness’, 'The Essence of Meditation’, ‘Relax and Reset with Sophrology’ and more - all with professional instructors who aim to find what is best for you. Expect experts such as Dominique Antiglio, Richie Bostock and Richie Norton to name a few.
From Vinyasa Flow Yoga, HIIT and Pilates, get your body pumping with these intensely active classes. Sarah Gorman, Davina Mccall’s Trainer, will be there to showcase PWR Box, as well as Melissa Power, Laura Hoggins and more.
The Knowledge Hub
The Knowledge Hub is the haven where all talks will take place over the three-day event. With inspiration to help boost your self-esteem, give you brand new fitness ideas or to meet some of the industries most knowledgeable experts, this is the place to be. Friday's theme is 'Wellness', with Saturday and Sunday following a Lifestyle focus. Leading experts include Relationship and Love Guru Persia Lawson, Matt Roberts, Chloe Brotheridge and more. For a full list of experts, check the Live Well London website.
A range of studios putting on an array of exercised, from KOBOX to The Foundry - discover something new at the Boutique Studio with a range of leading fitness experts. Visitors can book up to three sessions included in the ticket price.
Filled with the top brands selling health, nutrition, fitness and wellbeing products for visitors to browse.
How To Enter & Win Live Well London Tickets 2019:
Two Exquisite readers have the chance of winning two Live Well London tickets each - follow these steps to be within the chance of winning...
1) Visit and like our Facebook page
2) Share this article. Or, simply share this article via the social media links at the top.
The competition will close on Monday 18th February 2019 and the winners will be selected by random and announced on Tuesday 19th February 2019 via our Facebook and Twitter feed.
Please make sure you are free on one of the dates (1st-3rd March) before you enter.
Terms & Conditions
*Please note the tickets cannot be exchanged for monetary value or extended beyond the date chosen by the winners. The winners must be aged 18 and over. UK Only.
Exquisite Essex employees, sub-contractors or contributors are not allowed to enter. Entries must be received by the closing date stated. Exquisite Essex cannot take responsibility for lost or delayed entries. Only one entry per person per competition. A entry list of participants will be available on request. There are no cash alternatives to competition prizes. The judges' decision is final. Data provided will be collected, stored and processed in a data based for the purpose of managing the competition entries. Such information will not be used for any other purpose than as stated in these Terms & Conditions or as separately accepted by you. Exquisite Essex may use your personal data for the marketing, including direct marketing from our partners. Any personal data that you provide will be held and processed in accordance with the requirements of the 1998 Data Protection Act. Refined Media Ltd reserves the right to amend competition Terms and Conditions and/or cancel any Competition at their sole discretion. Submission of entry will be taken as acceptance of these Terms and Conditions. All entry instructions form part of these Terms and Conditions. English Law governs this Competition and each party submits to the exclusive jurisdiction of the English courts.