Brownes Bootcamp run by personal trainers, Angus and Jack is a workout that combines fun and exercise to ensure you get the results you want. Based in Leigh-on-Sea, Essex (see here for days and locations) they offer a wide range of training including circuits, body weight training, fartlek/interval training, and a mobile army assault course you are guaranteed to get into the shape of your life. The training is all based outdoors for you to be able to reap the benefits of fresh air as well as the views during sessions.
Personal training sessions are also available using boxing, kettlebell and resistance training methods for you to take at your own speed. Within the one to one sessions you can focus on the right exercise plans for you with weigh ins recording tests, building nutritional plans and even homework tasks.
Jack and Angus both boast extensive credentials so your fitness goals couldn't be in safer hands. Angus is a level 4 qualified Premier Training International Personal Trainer with a long standing passion for keeping fit and motivating others to achieve their goals. Jack's background is in the military having served in the British Army for nine years. In 2008 he was selected to be a Army Physical Training Instructor before moving to join The Royal Armoured Corps at Bovington to be Physical Training Instructor.
Prices start from £8 per session with a discount for bulk purchases of sessions.
More info: brownesbootcamp.co.uk
"Starting back in May 2011 by personal trainer Angus Browne this boot camp has become one of the finest in Essex. Browne's Boot Camp is designed to push you to your limits and get those fitness results you crave courtesy of both Jack and Angus Browne. The outdoor training helps provide a better setting to work out in with the benefit of fresh air and the boys have a real passion to get you to achieve your goals with hard work and a bit of fun along the way.
The boys stance is to be firm and fair on fitness with Angus admitting he may shout at you to improve your form and technique but it's all to help you improve and get fit. Children's Bootcamps in Essex are also on offer as well as school clubs, birthday parties and holiday camps."